Body Work
Esalen Massage®
Esalen Massage is known for its healing and nurturing touch; it combines long strokes, gentle rocking and stretching, sculpting of deep musculature and the precision of acupressure.
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However, EM goes beyond the physical result of bodywork by focusing on energy exchange and psychological well-being.
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When receiving an Esalen Massage you can expect to receive long flowing strokes that travel from the top of your body all the way down, and back up again.
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The pressure will vary as your body relaxes and opens to the touch, but will always be full handed and very contactful. ​​
Somatic Therapy
In this session I use and blend techniques from Esalen® Massage, Cranio-Sacral Therapy, Somato-Emotional Release and Internal Family Systems.
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You will Connect, Listen, Allow, Release and Integrate present and/or past experiences in order to be all of yourself, free unhelpful burdens and energy blockages.
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This can be an ongoing process or a one-time session.