Body Work

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Esalen Massage®

Esalen Massage is known for its healing and nurturing touch; it combines long strokes, gentle rocking and stretching, sculpting of deep musculature and the precision of acupressure.

However, EM goes beyond the physical result of bodywork by focusing on energy exchange and psychological well-being.

When receiving an Esalen Massage you can expect to receive long flowing strokes that travel from the top of your body all the way down, and back up again.  The pressure will vary as your body relaxes and opens to the touch, but will always be full handed and very contactful. ​​

Craniosacral Therapy

This hands on light pressure treatment will help you to free yourself of tensions, enhance and regulate your Immune and nervous system.

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Somatic Therapy

In this session I use and blend techniques from Esalen® Massage, Cranio-Sacral Therapy, Somato-Emotional Release and Internal Family Systems. 

You will Connect, Listen, Allow, Release and Integrate present and/or past experiences in order to be all of yourself, free unhelpful burdens and energy blockages.

This can be an ongoing process or a one-time session.