i offer a space to return to your-self THROUGH IFS
Using your body, feelings, emotions and thoughts to understand what is happening from within; regulate what you feel, and reconnect with clarity.
Online & in-person - A confidential & non-judgmental space
You may not know exactly what is "wrong", but you know how it feels
There are moments when everything feels like too much
or when you simply feel disconnected from yourself
And even if sometimes everything looks fine on the outside,
you know it does not feel that way from the inside.
You don’t have to hold it all on your own
This is where a different kind of process begins
It’s not only about understanding, but about feeling and transforming
Root-level support
We work on different levels, not only with what appears, but with what truly lies underneath.
The body as a gateway
Not everything can be solved through thinking
Learning to feel is part of the process.
A safe
space
I hold a non judgment, no pressure, process oriented space.
What It begins to shift when you allow yourself to pause and look within
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You gain clarity about what you are experiencing
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You learn to understand and regulate what you feel
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You stop reacting on autopilot
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You begin to make decisions from a different place
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You reconnect with your self
I facilitate processes from a place of deep listening, loving presence, and respect for each person’s rhythm
I’m Isabel
I support processes from a place of deep listening, loving presence, and respect for each person’s rhythm.
I don’t believe in quick fixes,
but in processes that allow you to understand, integrate, and transform from within.
We build this space together.
Online & In-person · A confidential & non-judgmental save space
ESPAÑOL
ENGLISH
Ways we can work together
Individuals & couples
therapy
An ongoing process of support, tailored to your personal or relational needs.
SIngle
session
For specific moments of blockage, lack clarity, or when you need immediate support.
Group
sessions
Shared spaces to explore, feel, and grow within a collective environment
Approach
Integrating IFS (Internal Family Systems) and IFIO (Intimacy from the Inside Out) for couples.
We work with the differents parts of your system and your self energy, to foster awareness, emotional regulation, and deeper, more conscious relationships.
A Medicine Woman's Prayer
"I will not rescue you.
For you are not powerless.
I will not fix you.
For you are not broken.
I will not heal you.
For I see you, in your wholeness.
I will walk with you through the darkness as you remember your light."
You don’t need to have everything figured out to begin
You just need to take the first step
With intention
testimonials
"I have known Isabel personally and professionally for many years, I have received bodywork from her and I refer people from my own therapy, she has helped me a lot"
Annika Bretch, massage therapist and yoga teacher.
"Dear Isabel,
Im so deeply grateful for your healing ability, thank you for sharing that with the world. You make people`s life lighter and easier.
That is a true gift, your knowledge combined with your intuition are highly i tune and make for a divine experience" -
Dianna Brown - Gestalt Therapist
"Isabel is a gifted therapist who creatively uses her extensive experience in body-based therapeutic practices and the newest approaches in psychotherapy. She makes me feel safe and seen and knows how to put her intuition to service to help me bring my blind spots into awareness. Isabel turned her passion to alleviate human suffering into her profession which makes her a compassionate and dedicated therapist".
Daga Cybruch
Gestalt and TRE Therapist
Online & In-person · A Confidential, non-judgmental safe space